Wake-Up Smoothie For Your Weekday Working

Normally, we all like to complain about the beginning of the work week, but it’s Monday that can really drag from Sunday party. That refreshed Monday feeling is long gone, yet Friday afternoon is still long way to go. To get through your workday working, you may like to get a cup of coffee, however, this week I would like to recommend you to try this wake-up morning instead of a cup of coffee. So let take out your cup down and why not make a nice energizing smoothie instead?

This ‘wake-up’ smoothie will definitely up your energy and for sure it’s good for your post-workout, too. For me I quite like to have iced-coffee protein-rich yoghurt before I go to work. This food works to fill you up and repair sore muscles. Try to put cinnamon in your coffee, I guarantee that this will keep your metabolism humming throughout the day.

And also you don’t worry about fat or get more energy intake at all due to all ingredients are good for your health benefits. So you can work through your weekday long with this wake-up smoothie.

Recipe: Wake-Up Smoothie

Ingredients:

• Chilled coffee

• Coffee

• Low-fat frozen yogurt

• Almond milk

• Ground flaxseed

• Cinnamon,

• Ice cubes

Calories: 260

чехол Alfa Romeo