Easy Healthy Burrito Recipe

Start here

1. 4 x 12in whole wheat tortillas

2. 1 can refried beans

3. 120g Little Gem lettuce (30g for each burrito), shredded

Direction:

1. Heat both sides of your flour tortilla in a dry frying pan until soft.

2. Spread out your prepared beans over it, followed by the fresh lettuce.

And then with “Energy-boosting burrito”

• 150g roast chicken breast, chopped

• 2tbsp of kidney beans in chilli sauce

• 4-5 pickled jalapeños

• 4 cherry tomatoes, halved

• A squeeze of lime

• 4 coriander sprigs, leaves only

Direction:

1. Put the beans into a medium bowl, cover and microwave it.

2. Lay roast chopped chicken breast over your base of lettuce and refried beans, followed by the cherry tomatoes, beans, jalapeños, coriander and a squeeze of lime.

3. Your dish’s already to serve……

Why this recipe?

Dora Walsh, head nutritionist at nutriheal.net. says “Superfood like beans help balance your blood sugar levels, while chicken breast is a perfect source of niacin and vitamin B6, which support your energy levels.”

Photo by: menshealth.co.uk

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