Former professional rugby player Kayne Lawton is the chosen face and muscles for 2015’s first teamm8 Mate Of The Month. Kayne began playing for the Gold Coast Titans when he was just 20 years old. And while this impressive accomplishment is definitely worthy of being dubbed a Mate Of The Month, there is another specific reason Kayne Lawton was selected to kick off the new year. Now 25 years old, Kayne’s current aspiration is to establish his own online business as a dietician and training coach.

Kayne Lawton strives to be the best he can be, and to truly maximize his potential. By sharing his personal diet plans and approaches to fitness digitally, Kayne hopes to become a role model to people—a symbol that a fit physique is attainable the natural way, through diet and exercise. Kayne is leading by example and constantly improving upon his website. Through hard work in the gym, office, and kitchen, Kayne is seeing what does and doesn’t work for achieving fitness goals.

Further into his interview with teamm8, Kayne joins the list of mates who list Arnold Schwarzenegger as a personal hero. Go figure. He also lists his mum and dad. And when asked to provide his definition of an everyday champion, he had this to say:

“Just someone who gives their best in anything they do. You can’t ask for anything more. ”

You can follow Kayne Lawton on Instagram by following @kaynelawton.

Do you remember Kayne Lawton from his professional rugby days? Would you stick to online dietary advice? Let us know in the comments below, or by tweeting us @underwearexpert.

For more information on this brand: teamm8

Photo Credit: Ian Chang Photography

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by Eric Ramirez