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10 of Thai ways having vegetable as their happy meals

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10 of Thai ways having vegetable as their happy meals

AUCKLAND, NEW ZEALAND - OCTOBER 11: Locally grown vegatables is displayed for sale at the Matakana Famers Market in Matakana October 11, 2008 near Auckland, New Zealand. Farmers markets in New Zealand are rapidly growing in popularity as people seek more healthy, fresh and nutritious alternatives to supermarket food. (Photo by Phil Walter/Getty Images)

 

Cr. Gettyimages

Vegetable and fruits are considered heroes for our health. We are told to consume them in every meal and take them more to even more than carbs and meats, you will stay away from illness.

For most of people, especially children, green dishes seem to be the last choices and it’s one of the hardest things among parenting ways to have children taking vegetable properly, when the leave and root dishes are always pushed away.

SAN RAFAEL, CA - SEPTEMBER 15: A store worker removes bags of salad mix containing fresh spinach September 15, 2006 at United Market in San Rafael, California. The source of an E. coli outbreak linked to bagged fresh spinach that spread to 20 states, sickening 90 people was identified by the FDA as distributor Natural Selection Foods/Earthbound Farm based in San Juan Bautista, California, according to media reports. (Photo by Justin Sullivan/Getty Images)

 

 

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Green broccoli could become a green monster for many kids that many of us also deny it so many times. To have more vegetable is kind of a mission. MThai English would introduce some of Thai ways Thai people having vegetable as their happy meals.

 

Having them with various chili sauces
#1 Fermented fish spicy sauce (น้ำพริกปลาร้า – Nam prig pla ra)

01 Fermented fish spicy dip _Mthai

 

Mthai

#2 Shrimp paste chili sauce (น้ำพริกปลาทู – Nam prig pla too) 

02 Shrimp Paste Chilli Sauce_MThai

Mthai

#3 Thai Northern style chili sauce (น้ำพริกอ่อง – Nam prig ong)

03 Thai northen style chilli paste_FoodTravelTVChannel Youtube

Cr. FoodTravelTVChannel

#4 Mushroom chili sauce (น้ำพริกเห็ด – Nam prig hed)

04 Mushrooms chilli souce

Cr. FoodTravelTVChannel

#5 Thai mackerel lettuce wrap (เมี่ยงปลาทู – Meaing pla too)

05 Thai Mackerel Lettuce Wrap _FoodTravelTVChannel Youtube

Cr. FoodTravelTVChannel

#6 Fried chicken salad

NEW YORK - JANUARY 7: A selection of foods from McDonald's new 'Real Life Choices' menu are displayed January 7, 2004, in New York City. The fast food giant has developed a low fat, low calorie and low carb menu for designed for any lifestyle. (Photo by Stephen Chernin/Getty Images)

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#7 Spicy mince pork (ลาบ – Lab)

07 spicy minced pork_Knorr Thailand Youtube

Cr. Knorr Thailand

#8 Vietnamese meatball wraps (แหนมเนือง – Nam Neung)

08 Vietnamese Pork Ball Wraps_ggfood Youtube

Cr. go food

#9 Mixed vegetable white rice noodles wrap with seafood sauce  (ก๋วยเตี๋ยวลุยสวน – Kuay teaw lui suan)

09. Fresh Spring Roll

 

#10 Shrimp with lettuce wraps with chili ketchup  (ผักกาดขาวห่อกุ้ง – Pak kad kaw hou kung)

10 Shrimp with Lettuce Wrap _FoodTravelTVChannel Youtube

Cr. FoodTravelTVChannel

cr. Eng.Mthai.com

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